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Training & Workshops

We offer customised training and workshops

At Guiding Light Psychology, we recognise that mental health and well-being are essential factors that impact success and productivity not only in the workplace but also in other areas of life. That’s why we offer customised training and workshops for corporate groups and professionals, as well as for students, employees, employers and organisations.

Our training and workshops are specifically designed to equip diverse groups with the knowledge and skills necessary to work effectively in a team, function optimally in their environment, and provide excellent support to their clients. We strongly believe in a collaborative approach to training that enables participants to learn not only from our experienced therapists but also from each other.

Some of the topics for both workplace and schooling include:

Understanding mental health & well-being
The importance of mental health
Managing stress
Managing depression & anxiety
Bullying in the workplace/school
Building healthy self-esteem
Work/School performance anxiety
Creating & maintaining healthy relationships
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How can we help?

Through the use of technology and innovation, Guiding Light Psychology has made these training and workshops accessible to a wider audience, offering both in-person and online options. Participants can learn at their own pace and convenience, without having to travel or take time off work.

The workshops and training programs offered by Guiding Light Psychology are led by experienced and qualified mental health professionals who provide practical insights and strategies that can be implemented in real-world situations. Whether you’re looking to enhance your own skills or provide professional development opportunities for your team, Guiding Light Psychology has the tools and expertise to help you succeed.

Guiding Light offers proven techniques to help people manage their mental health

Start the conversation with Guiding Light Psychology today. You can easily get in touch with us by calling (02) 7252 3418 or by sending an email to info@guidinglightpsychology.com.au. Our friendly team is always ready to assist you with any questions or concerns you may have about our services.

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    FAQ’s about Training & Workshops

    What type of training and workshops does Guiding Light Psychology offer?

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    We offer a variety of training and workshops for groups and individuals to promote mental health and well-being. Our programs cover a wide range of topics that are relevant to both workplace and academic settings.

    For workplace mental health, we provide training and workshops focused on managing work-related stress, anxiety, and depression. Some of the topics for both workplace and schooling also include:

    • Workplace mental health
    • Stress during exams and deadlines
    • Manage depression
    • Bullying
    • Self – Esteem
    • Work performance anxiety

    How can I register for Guiding Light Psychology's training and workshops?

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    To register for our training and workshops, simply contact us through our website or by phone. We will provide you with information on upcoming training and workshop opportunities, including dates, times, and registration fees.

    Who can participate in your training and workshops?

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    Our programs are designed for a wide range of individuals and groups, including corporate employees, mental health professionals, educators, students, and vulnerable populations. We can also customise our programs to meet the unique needs of your group or organisation.