We help couples experiencing difficulties in their relationship
At Guiding Light Psychology, we offer Couples Therapy to help couples who are experiencing difficulties in their relationship. Our experienced therapists are trained to address common issues that arise in relationships, including communication problems, lack of intimacy, disagreements about finances or parenting, infidelity, and differences in values or life goals.
We believe that having good conflict management skills is not enough to make a strong relationship and we are dedicated to helping couples understand and connect with each other in meaningful ways.
We promote active listening, empathy and validation
Our Couples Therapy sessions promote active listening, empathy, and validation to help partners better understand and support each other’s emotional needs. We provide tools to improve communication and understanding, build empathy and trust, and strengthen the bond between partners. Whether you are struggling with trust issues or simply want to enhance your relationship, our therapists can help.
Take the first step towards improving your connections with your loved one
Start a conversation with Guiding Light Psychology today. You can easily get in touch with us by calling (02) 7252 3418 or by sending an email to info@guidinglightpsychology.com.au. Our friendly team is always ready to assist you with any questions or concerns you may have about our services.
FAQ’s about Couples Therapy
What can I expect in a couples therapy session?
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In couples therapy, you and your partner will work with a trained therapist to identify the issues in your relationship and develop strategies to overcome them. You can expect a safe, non-judgmental space where you and your partner can express your thoughts and emotions openly.
How long does couples therapy take?
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The length of couples therapy can vary depending on the specific needs of each couple. Some couples may see improvement in just a few sessions, while others may require more extensive therapy over a longer period of time. The therapist will work with the couple to determine the length of therapy that is most appropriate for their specific situation.
Can couples therapy save my relationship?
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While no therapy can guarantee the success of a relationship, couples therapy has been shown to be effective in improving communication, increasing emotional connection, and developing healthier relationship habits. The outcome of couples therapy ultimately depends on the commitment and effort put in by both partners.